Shift to Veganism : An increasing number of people are adopting veganism, and according to research data, since 2014, veganism in the US alone has skyrocketed by 500%.Studies reveal that in 2017, 39% Americans opted to change their eating habits by adding more plant-based proteins in their diet while another study shows 60% respondents scaling back their meat intake. Reduced Meat Consumption: More and more people are refraining from eating meat to keep in line with various health benefits including nutrition, weight control, and heart health.Plant based protein powders have more than tripled over the last decade. Plant based proteins are gaining popularity for many reasons. You may recognize these as some of the main sources of protein for vegans and vegetarians. Most people can easily digest the ingredients found in plant-based powders including hemp, pea, rice, seeds, and quinoa. Not only is plant-based powder free of most major allergens but it’s also gluten-free and absorbed quickly by the body. If you’re looking for something easy to digest, plant-based protein powder may be the answer. If you experience bloating, gas, or discomfort after consuming whey protein powder, lactose may be to blame. A shocking number of people are lactose-intolerant and most don’t even know it!Īccording to the National Digestive Diseases Information Clearinghouse, some 30 to 50 million Americans are lactose intolerant, including up to 75 percent of African Americans and American Indians and 90 percent of Asian Americans. Plant based proteins can come from a variety of high-protein plants such as peas, soy, hemp, lentils, pumpkin, chickpeas, or brown rice.īecause whey protein is derived from milk, it can cause complications for people with a dairy sensitivity or intolerance. Instead opt for a plant based protein like VePro. If you have dairy allergies or follow a vegan lifestyle, whey protein isn’t the best option. Digestibility is the biggest difference between plant-based and whey protein powders, specially for those with digestive issues.įrom a sourcing standpoint, whey protein comes from dairy.
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